I am reading “The Five Levels of Attachment” by Don Miguel Ruiz Jr.  If you have read “The Four Agreements”, the name Don Miguel Ruiz may look familiar to you.  His son has written this book which helps you to gain awareness of the agreements you have been making with yourself for years and how to let go of the attachments to the person you think you have to be so that you can be the person you REALLY ARE.

Here is an excerpt from his book that begins to describe how we attach on to certain ideas and images of who we are throughout our lives.  From there, awareness sets in and we can choose to accept and love ourselves for WHO WE ARE- RIGHT NOW!

The Five Levels of Attachment